Ruby Wax Frazzled
Outrageously witty, smart and accessible, come and join Ruby Wax for an evening to explore a scientific solution to modern problems: mindfulness, based on her latest best-selling book, A Mindfulness Guide for the Frazzled. The ultimate guide to saner living: Ruby gives a tour of the mind – how to use it, not lose it. Ruby Wax is a much loved U.S. born comedy-actor-writer of incredibly successful books and TV shows including script editor of “Absolutely Fabulous”. She has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University.
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